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Recipes If you have a great macrobiotic recipe you would like to share or are looking for new ideas to spice up your meal plan share them here.

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Old 05-29-2020, 08:41 PM   #1
ojai22
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Join Date: Apr 2005
Location: The Galaxy
Posts: 1,444
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Default Minute MISO SOUP

MINUTE MISO SOUP



Okay, so it really takes 6 minutes to make this soup, but itís still quick and easy.

3 cups spring or filtered water
1 (3-inch) piece wakame, soaked and diced

1 small onion, cut lengthwise into thin slices
1 1/2 teaspoons barley miso
Small handful fresh parsley, minced

Bring water to a boil in a medium saucepan over medium heat. Add wakame and simmer 1 minute.
Add onion and simmer 1 to 2 minutes more. Remove a small amount of broth, add miso and stir until dissolved. Stir mixture into soup and simmer 3 to 4 minutes more. Serve garnished with fresh parsley.


Makes 4 servings.


FROM Cooking The Whole Foods Way
BY Christina Pirello
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